Journal
Research, science, and the case for signal hygiene.
What Radiofrequency Radiation Does to Your Brain — And Why Duration Matters More Than Intensity
Four peer-reviewed studies link chronic RF exposure to measurable changes in cognitive function and brain tumor risk.
Your Sleep Is Under Electromagnetic Siege — What the Research Shows About RF, Melatonin, and Cellular Damage
A 2015 study found that 915 MHz RF exposure suppressed melatonin production during sleep. A 2017 study found elevated DNA damage in people living near cell towers.
The Apartment That Proved the Invisible Threat — Measured RF Levels in a Stockholm Home
In 2018, researchers measured extreme radiofrequency radiation levels inside a Stockholm apartment near base stations. Here's what they found.
How to Reduce EMF Exposure in Your Bedroom
The most effective steps are: move your phone out of the bedroom, schedule your router off overnight, and keep all devices at least 1.5m from where you sleep.
Does Keeping Your Phone in Your Pocket Affect Sperm Quality?
A 2014 meta-analysis of 1,492 samples found mobile phone exposure was associated with 8.1% reduced sperm motility and 9.1% reduced viability. Here's what the research shows.